News and Research

Practical, evidence-minded reads on cutting back, resetting your tolerance, and easing the way through cannabis withdrawal.

October 26, 2025 · 2 min read

How Chronic Weed Use Impacts the Hippocampus

The hippocampus plays a pivotal role in forming new memories and connecting them to emotions and senses. This small but mighty part of the brain is essential for learning processes and converting short-term…

June 8, 2025 · 5 min read

Exercise and Endocannabinoids: Natural Highs for Marijuana Cessation

Exercise stimulates the same endocannabinoid system that cannabis affects — delivering natural mood lifts, less anxiety, better sleep, and stress relief. Here's the science and the types of movement that help most during cessation.

February 9, 2025 · 6 min read

Cannabis and Mental Health – Insights from Addictions 2024 by Dr. Timothy Fong

At Harvard Medical School's Addictions 2024 conference, Dr. Timothy Fong surveyed the U.S. cannabis landscape and its psychiatric effects. Here are the key takeaways on CUD, rising potency, treatment, and mental health risks.